April 2025 | Dissolve
In this newsletter, originally published in April 2025, I discuss my personal experience of decolonising the mind so that my embodied knowledge (the wisdom of the body) holds equal value to that of the ‘thinking mind.’ I’ve also included a free playlist.
March 2025 | Disembodiment
In this newsletter, originally published in March 2025, creates a contrast to the previous month’s newsletter so that we have a fuller picture of embodiment. I’ve also included a free playlist.
February 2025 | Embodiment
In this newsletter, originally published in February 2025, I attempt to define the idea of embodiment within the context of the performing arts, neuroscience, cognitive science and psychotherapy. I’ve also included a free playlist.