April 2026 | In Absentia
In this newsletter, originally published in April 2026, explores absence, self-expression, and the unseen spaces that shape our inner landscape. I’ve also included a free monthly playlist.
January 2023 | Trust
This newsletter, originally published in January 2023, gives an ayurvedic perspective on New Years resolutions through the central ideas of prakriti and vikriti. It also includes a free playlist, a free yoga class from my YouTube channel and a reading recommendation.