June 2026 | Opaque
Originally published in June 2026, this essay reflects on what it means to step out of hiding and allow ourselves to be seen. Exploring family history, inherited fears, and the courage it takes to take up space. I expand on the relationship between visibility, creative expression, and the privileges hard-won by previous generations.
February 2024 | Imprint
In this newsletter, originally published in February 2024, I discuss how we as individuals can create a positive impact within the wider world by focusing our attention on small, daily actions within our immediate environment. This sits within the context of the Yoga Sutras of Patañjali and their eventual goal of reaching samadhi (enlightenment). I’ve also included a free playlist, a free yoga class from my YouTube channel, as well as a reading recommendation related to this topic.