August 2026 | Fuss
What do we lose when everything becomes easier, faster and more convenient? Reflecting on technology, attention and the practice of yoga, I explore the hidden costs of instant gratification, and why patience, curiosity, discomfort and the willingness to stay with a process matter more than ever. This newsletter, originally published in August 2026, is a meditation on reclaiming the time and attention that make life meaningful.
July 2026 | Happenstance
What if learning to trust the unknown matters more than having all the answers? In this newsletter, originally published in July 2026, I reflect on my Feldenkrais practitioner training, I explore the role of improvisation, curiosity and uncertainty in somatic learning. I also expand on how letting go of rigid rules can open up new possibilities in the way we move, teach and live.