These Slow Flow classes will appeal to students who want to build strength and mobility through thoughtful and precise movements within creatively sequenced Ladder Flows. Each class will end with a guided meditation to sharpen our focus for the day ahead. This class is suitable for beginners and improvers, with options given for both levels.
Drop-in rate: £15 // Class passes available from £12.50 per class. To book or for more information please visit Clerkenwellbeing's website or call +44 (0)20 7490 4042.