This gentle, but flowing class focuses on releasing tension in the back, neck and shoulder areas in order to counter some of the postural issues related to working in a desk-based environment. By building breath awareness and truly being in our bodies, we clear our minds and switch off. Suitable for beginners and improvers, with options given for both levels.
Drop-in rate: £15 // Class passes available from £12.50 per class. To book or for more information please visit Clerkenwellbeing's website or call +44 (0)20 7490 4042.